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GRAIN FREE SWEET POTATO TURMERIC PROTEIN MUFFINS
TWO amazing ways to enjoy these super moist, protein packed, anti-inflammatory sweet potato turmeric protein muffins! Made with organic, whole food ingredients that are bound to keep you fuelled throughout the day. Did I mention they are grain free, and refined sugar-free?! And with the option of making them vegan using "chia eggs" these guys are perfect for anyone looking for a nutritious breakfast or satisfying anytime snack for the week ahead. Now let me take you to muffin heaven 🙂
Course Breakfast, Snack
Passive Time 30-45 minutes
Servings
mini's or 8 LRG
Ingredients
Course Breakfast, Snack
Passive Time 30-45 minutes
Servings
mini's or 8 LRG
Ingredients
Instructions
  1. Preheat oven to 350 degrees F. Line a mini or regular size muffin pan (I used both to show sizes of each)
  2. In a mixing bowl, stir together all wet ingredients until very smooth.
  3. In another mixing bowl, stir together all dry ingredients until well combined.
  4. Add dry ingredients into wet, mixing until no clumps remind.
  5. Spoon into muffin tin of choice. *These won't rise a ton so really fill the cups well!*
  6. Bake for 15-20 minutes (for mini's) or 25-35 minutes for larger ones, keeping a close eye on them and baking until the tops are golden brown and a toothpick inserted in the centre comes out clean.
  7. Store in an airtight container or Ziplock bag in the fridge.
"Chia eggs"
  1. For anyone wanting to make this recipe vegan replacing pastured eggs with "chia eggs" simply (for each egg) combine 1 tablespoon of ground flax seed with 3 tablespoons of water. Stir well, and place in the fridge to set for 15 minutes. After 15 minutes, the result should be a sticky egg-like substitute. Add in with wet ingredients and continue to bake.
Recipe Notes

*Any leftover roasted sweet potato you may have, store in an airtight container and enjoy through the week on salads or as a side dish to any meal or snack!

healthy breakfast sweet potato turmeric protein muffins grain free dairy free gluten freeIt’s been far too long since I’ve posted a delicious muffin recipe! So without further ado here are TWO amazing ways to make these super moist, protein packed, anti-inflammatory Sweet potato turmeric protein muffins! Made with organic, whole food ingredients that are bound to keep you fuelled throughout the day. Did I mention they are grain free, and refined sugar-free?! HELL YES! And with the option of making them vegan using “chia eggs” these guys are perfect for anyone looking for a nutritious breakfast or satisfying anytime snack for the week ahead. Now let me take you to muffin heaven 🙂 (more…)