HEALTHIER CHOCOLATE BLACK BEAN MUFFINS
Low calorie/high protein healthy chocolate black bean muffins! Made with 100% organic cacao powder, non-fat yogurt and rich chocolate pea protein powder. This recipe is blender friendly and whipped up in minutes! The perfect guilt-free breakfast or snack for all of you chocolate lovers!
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HEALTHIER CHOCOLATE BLACK BEAN MUFFINS
Low calorie/high protein healthy chocolate black bean muffins! Made with 100% organic cacao powder, non-fat yogurt and rich chocolate pea protein powder. This recipe is blender friendly and whipped up in minutes! The perfect guilt-free breakfast or snack for all of you chocolate lovers!
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| Servings | Prep Time |
| 12muffins | 7minutes |
| Cook Time | Passive Time |
| 18minutes | 25minutes |
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Ingredients
- 115 ounce can black beansrinsed and drained. *I like to use Eden Foods brand
- 1 free-range egg
- 1/2 banana
- 1/2cup unsweetened apple sauce
- 1/4cup 100% pure maple syrup
- 1/3cup organic cacao powder
- 1/2cup 0% plain Shepherds Gourmet SKYR yogourt*or substitute with any plain non-fat greek yogurt
- 2teaspoons pure vanilla extract
- 1teaspoon aluminum free baking powder
- 1/2cup gluten-free rolled oats*I like to use Bob’s Red Mill brand.
- 1/4cup (or so) mini non-dairy chocolate chips*I like to use Enjoy Life brand. *can substitute with any kind you wish
- *option*2 scoops rich chocolate pea protein powder*I like to use Nuzest brand.
Recipe Notes
These muffins will not last long at room temperature. They are best stored in the freezer. Make sure they are cooled completely and then store in a zip-top plastic bag in the freezer for up to 2 months. Defrost in the microwave or at room temperature.
You may also store the muffins in the refrigerator for up to 2 days.
Enjoy!