HEALTHY SOCCA MEXICAN STYLE PIZZA with Avocado lime “cream” sauce
This healthy 4 ingredient Italian inspired SOCCA recipe is 100% gluten-free, dairy-free, and vegan. Made with 100% chickpea flour, water, sea salt & pepper and your choice of herbs & spices! Making it the perfect base for your wholesome homemade pizza! Cook it as you would a pancake, either in a non-stick frying pan or baked in the oven for 10 minutes with a blast under the broiler for 2 minutes to give it that golden crust. Enjoy it with your favourite toppings as a pizza or leave it soft to act as a tortilla or wrap on those hot summer days! I guarantee whatever way you decide to make Socca you will enjoy every last bite!
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HEALTHY SOCCA MEXICAN STYLE PIZZA with Avocado lime “cream” sauce
This healthy 4 ingredient Italian inspired SOCCA recipe is 100% gluten-free, dairy-free, and vegan. Made with 100% chickpea flour, water, sea salt & pepper and your choice of herbs & spices! Making it the perfect base for your wholesome homemade pizza! Cook it as you would a pancake, either in a non-stick frying pan or baked in the oven for 10 minutes with a blast under the broiler for 2 minutes to give it that golden crust. Enjoy it with your favourite toppings as a pizza or leave it soft to act as a tortilla or wrap on those hot summer days! I guarantee whatever way you decide to make Socca you will enjoy every last bite!
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| Servings | Prep Time |
| 4people | 30minutes |
| Cook Time | Passive Time |
| 12minutes | 42minutes |
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Ingredients
Makes (2) thick 10 inch pancakes OR 4 thin 10″ pancakes
- 2cups Chickpea Garbanzo Bean Flour*I like to use BOB’s red mill
- 2cups water
- 1/2teaspoon sea salt
- pinch freshly ground pepper
Optional Seasonings (I suggest)
- 1tablespoon fresh/dried oreganofinely chopped if fresh * I like to use Simply Organic brand
- 1-2cloves fresh garlicminced
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1/8teaspoon smoked paprika
Equipment Necessary
- 110 inch cast-iron skillet
- 1 spatula
- knife or pizza cutter
Toppings
- 1cup dried refried beans*I like to use Taste Adventure Brand
- 1/2cup boiling water
- 1/4-1/2 spanish onionfinely chopped
- 1cup frozen/fresh corn
- 1/2 red pepperdiced
- 1/2 orange pepperdiced
- 1/2 teaspoon ground cumin
- 1/2teaspoon chili powder
- pinch sea salt & pepper
- 1.5ounces goat mozzarella*or any cheese/non-dairy/vegan cheese you desire
- 1whole ripe avocado*flesh only, pit and skin removed
- 1tablespoon 0% plain Icelandic SKYR yogourt*or greek yogourt of choice
- 1/2 limesqueezed