TOFU & BLACK RICE NOODLE PROTEIN BOWLS with soy-ginger sauce (Vegan | GF | DF)
(Vegan | GF | & DF)
An everyday, nutritious, power-packed protein bowl made with organic and gluten-free black rice noodles, marinated crispy tofu, fresh veg, creamy avocado, seeds and herbs. All mixed into a delightful, homemade soy-ginger Asian sauce. This simple, “on-the-go” recipe can be enjoyed both hot and cold, using any vegetables, grains, legumes, and any type of meat and/or protein you wish. No rules. Oh wait there is one… a BIG BOWL is a must. 🙂
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TOFU & BLACK RICE NOODLE PROTEIN BOWLS with soy-ginger sauce (Vegan | GF | DF)
(Vegan | GF | & DF)
An everyday, nutritious, power-packed protein bowl made with organic and gluten-free black rice noodles, marinated crispy tofu, fresh veg, creamy avocado, seeds and herbs. All mixed into a delightful, homemade soy-ginger Asian sauce. This simple, “on-the-go” recipe can be enjoyed both hot and cold, using any vegetables, grains, legumes, and any type of meat and/or protein you wish. No rules. Oh wait there is one… a BIG BOWL is a must. 🙂
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| Servings | Prep Time |
| 4-6servings | 20minutes |
| Cook Time | Passive Time |
| 7-8minutes | 28minutes |
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Ingredients
FOR THE SOY-GINGER SAUCE
- 1 /2cup organic gluten-free tamariI like to use (Eden Foods Tamari Organic Soy Sauce brand)
- 1 & 1/2tablespoons fresh gingergrated or minced
- 2tablespoons raw honey
- 2tablespoons dijon mustard
FOR THE BOWLS
- 1package (or 250grams) organic black rice noodlesI like to use King Soba brand
- 18 ounce block extra firm organic tofupressed and marinated
- toppings of choice!
- radishessliced
- carrotschopped
- green onionsfinely chopped
- fresh parsleyfinely diced
- avocado*1/4 per person, sliced. (slice morning of consumption as avocado will turn brown if separated from the pit too far in advance)
- organic black & white sesame seeds
Recipe Notes
This dish can be enjoyed both hot and cold depending on ingredients you wish to use.
All ingredients listed can be stored separately in an airtight container in the fridge for up to 5 days.