A note from my kitchen

HAPPY VALENTINES DAY to all of my sweetheart’s out there always showin’ me so much LOVE! This one’s for you! These Flourless Chai Chocolate Protein Waffles are made in a blender with just 10 simple ingredients! They freeze really well and you can swap the protein flavour for whatever kind your feeling that day! Topped with stevia-sweetened chocolate chips which make them 100% guilt-free! Go ahead and treat yourself to these delicious, healthy, simple waffles for breakfast or brunch this weekend… and then every weekend after that!

I have to be honest I’m not a huge fan of Valentines Day BUT I am a huge fan of showing yourself and the ones you care most about how much you love them, in the simplest, tiniest ways! In other words… ANY EXCUSE to fire up my waffle iron and pour this silky, delicious Chai Chocolate flavour batter onto it while dancing aimlessly around my kitchen until…………

You all pretty well know by now my obsession with Nuzest pea protein and how ever since I started incorporating there plant-based high quality protein into my daily meals I have never felt better. As most of you know, I LOVE to sweat! And going to the gym 5 times a week is pretty well something I faithfully do without even thinking about it. As important as it is for me to stay active, it is JUST as important (if not more important) to fuel my body with wholesome clean ingredients both pre & post workout. For anyone new to this platform or to refresh your memory, you can click this link and it will provide you with all the information as well as all of the up to date products Nuzest now carries!

This NEW Chai Turmeric Maca flavour is definitely one of my favourites! Why? Because A) its DELICIOUS! and B) it contains three very important healing ingredients and absolutely nothing else!

Finally, some exciting news! On March 1st Nuzest will be introducing NEW 100% plant-based Clean Lean Protein Bars, available in two delicious flavours -Cacao Coconut & Vanilla Almond. With up to 14g of your favourite plant-based protein from European Golden Peas, they provide the ideal balance of energy contribution from protein, fats and carbohydrates; helping you stayed fuelled for the day the healthy way!

Stay tuned as I will be announcing how you can get your hands on these in a few weeks time! For now, enjoy this lovely Valentine’s day!

If you decide to make please don’t forget to share on Instagram!

Let’s make something good

Flourless chai chocolate protein waffles

Ready in 7 minutesMakes 1 large waffle or 2-3 medium size

Ingredients

  • 1 tablespoon ground flaxseed (*mix with 2.5 tablespoons water in a small dish, set in fridge or aside for 5 minutes.)
  • 1/2 cup unsweetened almond milk (*can easily substitute for milk of choice)
  • 1/3 cup BOB's gluten-free rolled oats
  • 1/4 cup Nuzest Chai Turmeric Maca pea protein powder (*can substitute for protein flavour of choice.)
  • 1 tablespoon coconut flour
  • 1/2 banana
  • 1 teaspoon ground cinnamon
  • 1 teaspoon organic cacao powder
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder
  • handful sugar-free chocolate chips (*I like to use Lily's sweets Brand.)

Instructions

  1. Add flaxseed meal and water to a small dish and stir. Let rest for 5 minutes to thicken. This is a replacement in place of 1 regular egg. Omit making flax egg completely if you wish! It will work either way!
  2. Blend all ingredients (including the flax egg or regular egg) in food processor or high speed blender and let sit for 2 minutes to thicken.
  3. Pour batter in sections (1/2 cup each time) or all at once onto a pre-heated, pre-greased waffle iron. I like to use coconut oil spray to grease mine. Scatter a few chocolate chips amongst the batter and then close top of waffle iron and cook low and slow.
  4. Top with desired toppings such as fresh orange slices, fruit, more chocolate chips or cacao nibs, coconut flakes, nut butter, and another sprinkle of cinnamon! ENJOY!
From my kitchen to yours

Make it your own with the ingredients you love. Enjoy every bite!

Enjoy, with love.
Natalie ♡

Leave a little love

Your email address will not be published.